AT TAVISTOCK, BERE ALSTON & LISKEARD
You'll Get...Two Instructors...Twice the Fun!!
Zumba Fitness - The new face of fitness is a face that shouts,
"I want to!"
The new face of fitness is the face of joy, adventure and passion.
Today, more than 12 million people all sizes, shapes and ages take weekly Zumba classes in over 110,000 locations across more than 125 countries.
The Zumba program is an effective, Latin-inspired, easy-to-follow, calorie-burning dance-fitness party that exhilarates our senses and works all our major muscle groups (smiles included!) that leaves you invigorated, refreshed, de-stressed and full of life.
It's so much fun you don't even notice you are working out before you know it, your arms, abs, glutes and thighs are toned up and your energy level is soaring!
You will never get bored with our regular new choregraphy and music. After a few classes, you will soon catch on to the moves, even if you can't do a step it doesn't matter, just keep moving to the music. Nobody is judging your ability.
You can work out at your own pace, the beauty of Zumba is you can move as much or as little as you want to and steadily increase your intensity each week.
Come join us to the exotic rhythms like Salsa, Merengue, Cumbia and Samba set to sexy Latin and international beats.
!NEW TO TAVISTOCK!
When it comes to getting in shape, Zumba Toning raises the bar (or rather the toning stick) in a class which combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-burning, strength-training dance fitness-party. You will learn how to use lightweight (or heavyweight for the more hardcore Zumba enthusiasts!) maraca-like Toning Sticks to enhance rhythm and tone all your target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for you to sculpt your bodies naturally whilst having a total blast!
Suitable for beginners to advanced alike.
